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International Collection oils and vinegars can be an effective way to support weight loss, as part of a balanced diet.

All International Collection oils are high in unsaturated fats and low in (or free from) harmful saturated fats - making them beneficial to both heart health and weight loss programmes.

For those looking to cut down on the calories, our spray oils are the perfect way to monitor serving sizes. A little goes a long way, providing all the flavour and cooking performance needed to create great tasting, healthy dishes. 

Taking inspiration from the Mediterranean diet and swapping red meat and animal fats for more fish, whole grains, fruit and vegetables, alongside unlimited healthy fats such as olive oil can lower cholesterol, protect against chronic diseases and help you to lose weight. 

International Collection Flavored Olive Oils are ideal for bringing healthy flavour to vegetable, meat, fish and salad dishes, and can be used for dipping, marinating, drizzling and dressing. 

Our Organic Apple Cider Vinegar is high in acetic acid, which provides a range of benefits that can help to promote both fat and weight loss. Studies have shown that organic apple cider vinegar improves blood sugar and insulin response, boosts the metabolism, suppresses appetite and burns fat, reducing fat storage to protect against weight gain.

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