Virgin Pumpkin Seed Oil


A deliciously nutty oil, rich in flavor & color, perfect for an array of gourmet dishes. Not only does it taste good, Pumpkin Seed oil is one of the most nutritious specialty oils. Pumpkin Seed oil meets the trend towards fresh, health-conscious cooking & is quickly gaining a reputation amongst chefs worldwide.

How to enjoy
  • Use to add extra flavor to pumpkin pie
  • Sprinkle over risotto, roasted vegetables, pasta, fish or chicken before serving
  • Drizzle over goat cheese as a simple tasty appetizer
  • Add a nutty twist to Penne pasta
  • Use as the Austrians do, combine Pumpkin Seed oil with Apple Cider vinegar to create a sensational dressing, perfect for green, potato, tomato or bean salads
  • Serve with bread for dipping
  • Use in dips or marinate mushrooms as quick, yet delicious appetizers
Key Facts
  • Perfect balance of Monounsaturated Fatty acids & Polyunsaturated Fatty Acids
  • Contains 6g of Omega-6 per serving
  • Cholesterol, Carb, Trans Fat & Sodium free
  • Cold pressed
Nutrition per 15ml
Energy  kJ/kcal 555
Fat 15.0
Of which  
Saturates 2.6
Monosaturates 4.4
Polyunsaturates 8.0
Carbohydrate  
Of which  
Sugars  
Protein  
Salt  
ingredients

Virgin Pumpkin Seed Oil

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Also in the Range
Virgin Pumpkin Seed Oil
Virgin Avocado Oil
Virgin Macadamia Nut Oil
Virgin Flax-seed Oil