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A wonderful oil for cooking at high temperatures, grapeseed is traditionally used in the wine growing regions of Europe and is often the oil of choice for fish and seafood restaurants.

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Food that is suitable for a vegetarian diet, containing no meat products, fish or seafood. Vegetarian food may contain dairy products, eggs or honey.
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People who follow a vegan diet do not consume any animal products, including milk, eggs and honey. Foods categorized as vegan do not contain any of these products.
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People with celiac disease and gluten sensitivity are unable to digest gluten, or proteins found in certain cereal grains such as wheat, barley and rye. It is important that they eat only foods that do not contain gluten.
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Food that is produced in line with Islamic law as set out in the Koran, particularly in relation to animal slaughter.
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Foods that adhere to Jewish dietary rules, including the ingredients used to prepare finished products.
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Food that does not contain genetically modified organisms that have been engineered in a laboratory.
Some oils have a high smoke point, which means they can be used for cooking at high temperatures, for example in frying, sautéing and roasting.

Versatile oil

Grape seeds are a by-product of wine production and the oil pressed from them is light and delicate, with a neutral flavor and odor. Food cooked in grapeseed oil develops a light crispness without the flavor of the ingredients being affected or masked.

It can be used in sweet or savory dishes, and is equally good for marinating food and combining with other ingredients as a salad dressing.

Key Facts

  • Vegetarian
  • Vegan
  • Gluten Free
  • Halal
  • Kosher
  • Non-GMO
  • Temperature (High)
  • High in polyunsaturates and low in saturates
  • Cholesterol, carbohydrate, trans fat and sodium free
  • Expeller pressed then solvent extracted
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  • Use as a great alternative to standard oils for frying and sautéing due to its high smoke point
  • Seal in the flavor of meat, poultry, fish and seafood
  • Use as a base for salad dressings and marinades
  • Use as an ingredient in pancakes or chocolate cake

 

Serving Size 1Tbsp (15ml) 

Servings Per Container (about) 17

% Daily Values *
Calories130
Total Fat14g18%
Saturated Fat1g5%
Trans Fat0g
Polyunsaturated Fat9g
Monounsaturated Fat3g
Sodium0mg0%
Total Carbohydrate0g0%
Protein0g

Recipe Ideas

All recipes
Total 40 mins
Servings 4
Difficulty 3
Total 3 hr 20 mins
Servings 4
Difficulty 3
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